Study showed when older people adhered to a Mediterranean diet their symptoms of stress and anxiety declined regardless of their age,...

Lifting Weights improves brain function, slows down cognitive decline and lessen depressive symptoms. Studies indicate that resistance...

Researchers found that a 10% increase in the amount of ultra-processed foods eaten was associated with a 16% higher risk of cognitive...

Touch administered by objects such as social robots, stuffed animals, and body pillows also showed a measurable positive effect, albeit...

At reported volumes of nature-based physical activity in the UK, the researchers estimate exercise in nature prevented 12,763 cases of...

Less than one third who responded to recent survey has saved money specifically for healthcare costs. Leading insurance agency eHealth...