nancy1096Mar 173 minGet up and Move! New Study Shows Sedentary Behavior Increases Mortality RiskRisk of death increased by 30% for older women who sit for 11.7 hours or more per day, regardless of whether they exercise vigorously....
Nancy GriffinDec 16, 20233 minVigorous Physical Activity Can Lower Risk of Dementia DeathsNew study show participating in vigorous physical activity reduces Alzheimer’s disease-related death compared to moderate physical...
nancy1096Oct 27, 20232 minTwo Thirds of Older Americans Regret Not Taking Care of their Health EarlierResults also show that while most seniors tend to follow their doctor’s orders (79%), 14% will stray from their advice. The most common...